Balancing Body and Spirit: The Power of Color and Light Frequencies

The New Age movement believes that chakras are centers of energy located throughout the body that correspond to different aspects of physical, emotional, and spiritual well-being.  Each chakra is associated with a specific color, and it is believed that the color of each chakra corresponds to a specific frequency of energy or vibration.

The concept of color and its effects on the body can be traced back to ancient traditions, including Ayurveda and Chinese medicine. These traditions believe that colors have a direct effect on the body, and that exposure to different colors can help balance and heal the body.

In the context of chakras, each color is believed to have a specific effect on the corresponding chakra and the body as a whole. For example, the color red is associated with the root chakra, and it is believed that exposure to the color red can help activate and balance this chakra, which is associated with grounding and stability.

Similarly, the color blue is associated with the throat chakra, and it is believed that exposure to this color can help activate and balance the throat chakra, which is associated with communication and self-expression.

In addition to color, the New Age movement also believes in the power of light frequencies to heal and balance the body. This includes exposure to natural sunlight, as well as the use of artificial light therapy to address a range of physical and emotional issues.

While the use of color and light frequencies in healing and spiritual practices may not be rooted in traditional scientific or religious beliefs, many people find personal meaning and benefit from incorporating these practices into their lives. It is important to approach these practices with critical thinking and discernment, but for those who find them meaningful, they can be a powerful tool on their journey towards physical, emotional, and spiritual well-being.